Mind Fuel Reflections

Wednesday Wisdom: be-you-tiful

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Catch the sunlight. Shimmer under the moon. Rise and be seen!

Tuesday Thought: Be Free, Some More

 Be strong yet calm, steady yet yielding, subtle yet beautiful.

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Be Free

Go wherever your wings take you. Fly forward with confidence. Have the courage to seize new opportunities. Have some fun. Float from each open door to the next. Look for the color, humor and love in daily life. 

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Reflection of the Week: Growth

We all crave positive support and encouragement. But to truly grow in balance and gain an honest reckoning of our strengths and weaknesses (and learn to enhance them) we need to hear voices from time to time that don’t always agree with us.

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Thought of the day: Simplify

Bruce Lee: “I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.”

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Bring Your Own Sunshine

One of life’s tasks is learning to cheer yourself when you need it. Some people have an emergency back up kits. Why not put together a positivity back-up kit? Make a plan, write out a list, have supplies on hand. Whether it’s 15 minutes of doodling or looking at family photos, have a go-to when [...]

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Facing (And Conquering) It

Get it done. Get it done today, get it done yesterday. Maybe it’s big, maybe it’s small, usually it’s something you’d rather not do at all. Often, we are the ones who keep ourselves from getting it done, whatever it may be. We put it off until we can’t possibly put it off any longer. Procrastination is [...]

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Thought of the day: Just Start

The hardest part of reaching a goal is starting. Start something new today!

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Thought of the day: Shine Bright

“When your heart speaks, take good notes.” Author Judith Campbell

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